The class is suitable for the first timers. You do not have to have previous experience of pole/acrobatic/dance classes to attend this class, and you can come along at any time. During these classes you will familiarize yourself with pole as an instrument as well as the basics of pole dance and acrobatic moves. At these classes you will learn basic grips and transitions on the pole as well as on the floor. Additionally, you will learn how to train safely.

These classes can be summarized in six words: your first contact with the pole!

Pole dance starter courses for first timers

At the moment we do not offer drop-in Pole start classes. Pole beginner classes are suitable for first timers, some  just let the instructor know so they can adjust for you.