At this class you will practice basic movements and combining them together for smooth transitions. For attending this class, you should have taken a few Start level classes or have some previous experience.

At these classes you practice such moves on which more advanced moves are based on, for example invert, pole supported handstands. Also diverse moves upside down and the focus is on invert transitions and combos. The moves and tricks of these classes are chopped in smaller parts and easier moves of the advanced level are practiced as well, such as versatile entries to brass monkey.