Aerial hoop (also known as lyra or aerial ring) is a circus and aerial arts discipline where movements are performed using a suspended metal hoop. It combines strength, flexibility, and body control, incorporating static poses, spins, dynamic transitions, and acrobatic tricks. Aerial hoop can be practiced in various styles and for different purposes:
Sport (athletic aerial hoop) focuses on strength, technique, and acrobatics. Movements include static holds, dynamic swings, powerful lifts, and controlled drops.
Artistic aerial hoop emphasizes fluidity, expression, and storytelling. This style blends dance and acrobatics to create emotionally engaging and visually striking performances.
Exotic lyra incorporates sensual movements, floorwork, and often high heels. It can be slow and fluid or powerful and dynamic, highlighting elegant lines and feminine movement.
Competitive aerial hoop follows strict rules and judging criteria, which vary between different competition organizations. Performances are evaluated based on technique, artistic expression, and movement quality.
The versatility of aerial hoop makes it both physically demanding and visually captivating, allowing practitioners to explore it as a form of fitness, artistic performance, or competitive sport.
